How Does Meditation Change the Brain?

How Does Meditation Change the Brain? Meditation can sharpen attention, strengthen memory and improve other mental abilities. strengthen MScientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits.

Source: http://www.scientificamerican.com/video.cfm?id=how-does-meditation-change-the-brai2013-10-30&WT.mc_id=SA_CAT_MB_20131106&goback=%2Egde_3703348_member_5803992277680406532#%21